How long do paintball bruises last? This is a question that a lot of players ask. Before finding that out, it is most important to find out how to treat paintball bruises as this should be done immediately playing is done with to enhance healing. Also important is knowing how to avoid the paintball bruises.
Paintball Bruises Pictures
While paint ball may be a great game, it is one of bruises. With each paintball bruise that a person gets, there is a story to tell. These stories are best told through paintball bruises pictures. Each is an indication of the adventurous game that is paintball shooting.
The stories range from lucky shots to being severely outgunned while hiding. One will be left with bruises that may at times go away. While some take only a few weeks, there are those that will take months while others will form some scars. These are best explained using paintball pictures.
How to Treat Paintball Bruises
While playing, it is important to avoid paint ball bruises as much as possible. This may not always be possible and an intense session may end up with some of the players nursing serious bruises. In case they occur, one can make use of the many options there are on how to treat paintball bruises.
The bruises are as a result of blood pools forming beneath the skin. The treatment should be aimed at helping the body heal. This can be done using a number of ways such as discussed below. They will play a role in cell regeneration to get rid of the bruises.
Ice or cold compress
As soon as you are done playing and realize that you got bruised, apply ice as soon as you can. This will help to reduce its visibility and get rid of swelling. Put ice cubes in a plastic bag and wrap it in a thin piece of cloth.
Ensure you use a clean one. Apply this on the affected area. you can do this for 15 minutes and wait for an hour before repeating.ice plays a great role in easing itching and any burning sensation that one may have.
Once the first day is over and enough cold compresses have been made, it is time to treat the bruises using warm compresses. One can choose between a dry warm compress and a wet one. The later is believed to have the best results. Dip a piece of cloth in warm water and gently press it on the bruise. By so doing, the pooled blood is dispersed while circulation of blood is improved.
Epsom salts can also be used in relaxation of muscles and reduction of pain from the bruises. Using this is simple as one is only required to run a warm bath and add some Epsom salt. Soaking this for some time to relax your body and ease the pain.
Vitamin K Creams
Vitamin K is important in healing of bruises. Although it is available in foods, this may not be enough to hasten the healing of the bruises. Using vitamin K creams though can go a long way in aiding its healing. Get some from the drugstore and use as directed for fast healing of the paintball bruises.
For those who would wish to use natural treatments, these are also available. Fresh banana or potato peels when applied on the bruised area could help. Rub these on it. You could use a band aid to secure them around the bruised area and change twice per day.
How Long Do Paintball Bruises Last?
How long do paintball bruises last? The reason why paint ball guns cause bruises is because of the trauma applied on skin when paintballs hit the skin. These may cause skin to get injured. As such, the time it takes before the bruises are gone will vary. There are various factors affecting the extent of bruising one gets.
To begin with, a person who plays without wearing appropriate protective clothing is likely to receive severe bruising. This is because there will be nothing to bar the balls and thus their skin will suffer the blunt. People without appropriate clothing will suffer a high number of bruises as well as most intense and thus these will take more time to heal.
Something else that will have an effect on the extent of bruising is ones vulnerability. Some people get easily bruised and may therefore attain severe damage when playing.
Such kinds of people are likely to take longer to heal. The healing time could also be determined by where one is hit. Bruises on the neck, ribs and the butt may take long to heal than other parts of the body.
With so many things affecting the severity of the paint ball bruises,it can be hard telling how long paintball bruises last. This could be anywhere from days to months. Some bruises are at times so bad they may leave scars on the player.
How to Avoid Paintball Bruises
Although paint ball bruises are easy to get, they are as easy to avoid. There are a number of interventions that could go a long way in ensuring this. These are as discussed below. See how they help.
Protective clothing: Wearing the necessary protective gear will go a long way in protecting your skin. Ensure the shirts you wear are long sleeved, wear long pants and boots. An overall on top would go along way as well.
It is most important for beginners and people who bruise easily to dress in layers. One must also keep the helmet on all the times. Protective goggles are also important as they will protect the eyes from damage.
Other than the clothing, try as much as you can to avoid being hit by paintballs. This can be achieved by making use of the obstacles. Play smart and avoid going on the offensive while at the same time ensuring you get them before they can get you.